A New Start, A New Semester

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Although the leaves on the trees are gone and everything outside looks stark and bleak, this time of year can be a time for growth. Personal growth can begin at any time of the year, but a new semester is the perfect time to refocus goals and a commitment to learning. Setting learning goals can begin with a simple reflection about your last semester. Did you achieve deep learning? Did you prioritize learning over other parts of your life? Did you finish the semester feeling proud of the work you completed? 

If the answers to the above questions satisfy you, then you have nothing to change as the new semester begins. However, if any of your responses cause you pause, then you have the opportunity to make some changes before the new semester begins. The first step to making a change is to decide on one or two long term goals. A long term goal can last for several months and it takes small incremental steps to achieve the goal. Focusing on just a couple of goals will help you prioritize and make progress. 

You can begin by setting a long term goal and then making a plan on how to best achieve it. For example, if you know that you tend to procrastinate with assignments and would like to change that habit, you need to create a plan that will motivate you to complete assignments early. Perhaps you can create your own due dates that allow for extra time to complete the assignment days before it is actually due. And, if you succeed, create a reward system. Rewards can come in any form. You know what you like, so make a list of some of the rewards that might motivate you to complete your assignments by your “own due date.” 

Create a daily schedule, one that is reasonable and therefore doable. Sticking to a schedule will help you form a habit. Daily habits will help you reach your long-term goals. You can begin by doing an examination of how you spend your time each day. Many believe they have no time in their day to add another task; they already feel overwhelmed with all that needs to be done. Yet, if you take some time to examine each minute of your day, you may begin to see things that need to be changed and where you might consolidate your time. Maybe you spend too much time scrolling on your phone, watching TV or hanging out with friends. These activities do not need to be eliminated, but you can begin to put a time limit on how long you do each one. 

Once you’ve examined how you already spend your time and understand where you can add opportunities to work on assignments, create a schedule. Write it down and make it visible. You are in charge of creating the schedule, so create one that makes you happy. A schedule that allows you to take short breaks throughout the day. One that allows time to focus and accomplish and time to refresh and relax. The schedule does not need to be to the minute, but you should set aside blocks of time to work on school work. Time when you are energized and ready and open to new learning. Do you work better in the morning? Would you rather work after dinner? Or do you prefer short increments of school work throughout the day? 

Only a very small percentage of people keep their resolutions throughout the year. But, don’t look at setting a learning goal as a resolution. A learning goal can become a way of life if you create one that motivates you. A goal that will make you feel proud of yourself if you keep it. Taking small steps towards the goal can be a simple change. Focus on one course or just one assignment. Any small change will benefit you. 

How to Finish the School Year Strong

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The weather is warmer, the days are longer, and the end of the school year is just around the

corner. Whether it is playing sports, working a job after school, or hanging out with friends, it seems

students are busier this time of year. Students can see the end of the school year as summer fever sets in, and it is

more difficult to remain focused on school responsibilities. How do students remain focused on

finishing the school year strong? Here are a few tips on how you can help your child get through the

rest of the school year without missing a step.

Revisit Goals

When your child returned to school after the winter break, you probably discussed goals for the

school year. Maybe your child wanted to get an A in science or improve by a letter grade in English

class. Whatever the goals were, now is the time to remind your child of them.

If you did not set goals, you still have time to have this conversation. Help your child set goals for the

remainder of the year. These goals should come from your child with your guidance. Your child must

have buy-in, so make sure she comes up with the goals. Once the goals are set, begin a plan on

how to reach each one.

Stay Organized

Since this time of year tends to disrupt your regular winter schedule, create a new routine that works

with all of the new springtime activities. Sit down with your child and her planner. Students who are

typically really good about writing down their assignments in their planner tend to stop keeping track

during this time of year. Help them discover their planner again so they can get themselves

organized. Set a time aside each evening to ask about the planner and then check-off all of the

completed tasks. Also, you may want to model this behavior by keeping a family calendar to stay on

top up of all the extra activities.

Get Motivated

Remind your children what they’ve worked for during the school year. Now is not the time to give up

as the end is approaching. Explain to them that this is the time when they must get motivated to

finish strong. You can help them set-up some type of rewards and incentives program. You know

your child and what helps them stay motivated, so assist them with achieving their goals through

incentives. Your children should want to finish strong, so the incentives/rewards should be small

such as serving their favorite dinner or allowing extra time on a video game.

Take Advantage of the Weather

The weather this time of year is beautiful, so encourage your children to go outside and get fresh air.

You can set-up a place for them to do homework outside or use the outdoors for study breaks. After

studying for an hour, there’s no need to stay cooped up. Take a walk. Enjoy the weather, which can

be refreshing and motivating.

Check Your Own Motivation

Your kids aren’t the only ones ready for a break from the hectic school schedule. Make sure you

show your own motivation at the end of the school year. Ask your children if they need help studying.

Show them that you are still interested in their success. You don’t want them to know how excited

you are for the end of the year, at least not yet anyway.

Don’t Over Schedule Activities

The warmer weather seems to encourage a busier schedule, so try to be acutely aware of how many

activities your kids are involved in. Kids don’t want to miss out on the fun, so they tend to say yes to

any offer. If you have a child who is on the soccer travel team, volunteers at church twice each

week, and babysits most weekends, you need to step in and help her set limits and priorities. Each

activity in this list is worthy, but having an over-scheduled child hampers the focus she needs with

ending the school year strong.